I am back to my weight loss mission! I have to lose 10lb by the end of May! Except it is not going so well!
Today I thought I will have a good healthy yummy snack! I shared a banana with Bilal. I had just finished making him a peanut butter sandwich and a chocolate milk. So I thought hmmmm,I will spread some peanut butter on my half of a banana, then I decided to add a tad of nesquick on it, just a drop to sweeten it! It was sooooooooooooo yummy! I decided another one won't hurt, so I made another banana and it was as yummy! I am so glad I only had two bananas left or else I would have had more!! I will not be buying bananas for a while now!
I will do 1hr of cardio today instead of my planned 30min to make myself feel better for over indulging! But Bananas ARE healthy, peanut butter is healthy as well..and I just had a tiny bit of chocolate so it is not too bad ya3ni eh?? yah if I only had the half banana I started out with! so Yeh but I am still doing 60min of cardio!
Subscribe to:
Post Comments (Atom)
4 comments:
Yes peanut butter and bannanas are both healthy but you need to know that they are usually given to us skinny ones so we can gain weight - in fact what you have eaten is what weightlifters should eat after training!
don't u just crave more sweets and chocolates when it's cold?
i hate that :(
great..at least you are trying :)
I want to work on the what i'm eating these days.. i am having a lot of junk food lately and i better watch out!
Kj i do realize that they are both high calories ..but even when on a diet to lose weight a person still needs 30% of fat and 30% protein in our diet...so that is a perfect snack when taken in moderation only one banana and a tablespoon of pp for a 200cal balanced snack..it is hard to get 30% protein without eating a snack high in proteins:)
mais yeh it is so annoying..i always gain weight in winter because u crave more foods and activity is limited...i cant wait fot the summer , walks to the park, playing at the park and the gym..im going to be super skinny ...inshallah:)
amal..yeh trying is the word..although it is already 11 am and im still doing good on my eating plan:)
Post a Comment